How to get through Ascension symptoms without going mad – A short guide to various remedies that you can use to re balance yourself instantly.

ascension symtopsI have written this article in regard to the time period of Amygdala Clearance of September Gateway, however, this guide and the remedies mentioned here can be used at any given moment in time, as we move through the various portals that await us.

As has been explained in my recent channeling, the reason that we are going through so many portals and so many transitions over and over again is because a lot of the old energies have been ingrained into human DNA, pscyche and way of life. Much of the old belief systems need to be released, preconditioned ideas erased from our sub consciousness so that a new set of universal laws can be instituted. As you understand human bodies, or what our galactic family likes to call “human vehicles of time and space” have been infused with so much information for thousands of years. That is why a complete transformation cannot take overnight. As we must work towards releasing everything from the past. For example, your present reality has been influenced by a set belief system of your parents, grandparents, and the list goes on. All of this information has been transferred to you. A simple example would be a word association from your childhood. If you think of the a certain word it will bring up a certain set of emotions within you, association with negative emotions needs to be readjusted. It is important to understand the reasons for this occurrence and release the triggers of the past.

annamerkabadistantenergyhealerOf course you can assist yourself by consciously working with your thought processes. Releasing and letting go of everything from the past that is currently influencing your life. As we all know that the words we choose to express ourselves are the words that will form our experiences. If you wake up in the morning and you set your intentions that you will have a difficult day, you will have a difficult day. If you set your intention on positivity, even if your day won’t go as you planned and you encounter a “problem” you will look to see the reason for this occurrence, instead of getting frustrated you will begin to understand various synchronistic events that are designed to assist you in your journey. Even if you do not understand why such and such “negative” (as you believe it to be) event has occurred, by changing your attitude towards that which is happening with you, you will shift your consciousness into positivity and invite a positive flow of energies into your life, thereby aligning yourself with various opportunities and truly enjoy your journey.

But going back to the ascension symptoms that we are all experiencing. It I can get tough at times, as your body is changing, and yet your mind is holding onto the past. The friction of what your mind knows and that which is coming its way is causing a lot of tension to occur. The pushing out of the old and the welcoming of the new is not  always a pleasant experience, especially as we are put through a vacuum where all the old energies are literally being pushed out of us.

During this quite turbulent and yet incredibly beautiful time of ascension most of us will be, and are experiencing issues with our heart chakra and Sacral Chakra. Coupled with the energies coming from the Fertility/Abundance Portal our sun continues to release tremendous amount of codes which are affecting all on earth, what is known to be solar flares. I’m sure that many of you have noticed that the flares are becoming a bit overwhelming. Many are reporting and I myself personally have experienced heart fluctuations, where my heart began to hurt incredibly much and I was floored with the incoming energies unable to move for a few minutes. Many are reporting heart pains, seizures, muscle cramps, vertigo, nausea and heat flashes as your sacral chakra begins to activate sending tremendous amount of Kundalini energy through your body. And although all of these are perfectly normal “side effects” or what is called a healing crisis of Ascension, there is help to get you through this.

So what can we do to remain calm and keep our sanity intact?

Old woman's hands tucked between her legs#1 The number one thing that I recommend to all of you is to stay CALM, I have outlined various breathingprotectivelight and energy techniques in many of my previous articles.  Here I would like to mention the quickest way that I’ve found to re balance your energy. If you cannot stand up, sit up straight with your feet touching the ground, your back as straight as possible. Now put your palms together into a “prayer” position and stick your arms right between your thighs, this will calm you down within seconds. Otherwise stand up straight with your feet touching and your hands in a prayer position in front of your chest. Concentrate on your crown chakra and your base chakra asking your higher self to align you with the source of all that is through your crown chakra and the core of the earth through your root chakra. Allow these energies to circulate through you, breathing slowly in and out.

Sometimes though, the breathing method fails as your mind is not allowing you to relax in which case I like to use homeopathic remedies called Bach Flower Essences, Schuessler Cell Salts and actual Homeopathy created by the father of homeopathy Dr. Hahnemann. Of course before taking any new remedies please consult your physician and read all the labels of these products carefully. Please note that all of these remedies are completely safe and do not have any known side effects, nonetheless do your own research first don’t just take my word for it, always follow your own intuition and listen to your heart.

download#2 Rescue Remedy.  I suggest that you carry with you flower essence combination which is called “Rescue Remedy” thankfully this remedy is available in most health food stores around the world. This mix was created by Dr Bach (BAH) to deal with emergencies and crises – the moments when there is no time to make a proper individual selection of remedies. It can be used to help us get through any stressful situations, from last-minute exam or interview nerves, to the aftermath of an accident or bad news. Rescue Remedy helps us relax, get focused and get the needed calmness. So please get yourself a spray bottle and carry it with you at all times. Be sure not to store it next to your computer as the computer frequency will interfere with the energy imprint in the bottle.  Once again Flower Essences are completely safe , however most have alcohol base, so if that presents a problem for you, and most often alcohol does affect our livers, or you are thinking of administering this to children please look for non alcohol base solutions.

#3 CELL SALTS one of my most favorite remedies which if properly selected and used can heal a tremendous number of download (1)ailments, along with homeopathy this is a miracle healing modality.  I will only mention one Cell Salt here for you which is called Kali Phos #6. Depending on the country in which you reside the number will vary, so look for the name Kali Phos. What you are looking for is 6X potency which is a standard potency that is used for Cell Salts. You can purchase this once again at any health food store or online. Kali Phos is a phenomenal remedy! Not only will it calm you down instantly, but it will also provide much needed “brain food” for your brain! This remedy alleviates depression, confusion, memory loss, nervous tension, anxiety, etc., This is not only a frequency remedy, as it actually contains the salt that your body uses on daily basis, however since it is prepared homeopathically it tells your body what to do with this salt. It enters your blood stream extremely fast and will start acting immediately. Once again cell salts are incredibly safe and do not have any known side effects, however, they are based on lactose sugar, and if you are lactose intolerant and/or diabetic look for liquid solutions of this product or simply dissolve the daily recommended doze in a bottle of water and sip it throughout the day.

Essential oil with orange peel#4. Essential Oils. We are all familiar with essential oils. What I have found that rebalances me very quickly are three oils. Bergamont Essential oil. Lavender and my favorite Menthol. Menthol not only uplifts my spirits but also helps with the sinus issues that I experience from time to time. It’s fast acting and a wonderful addition to any home. However, if you are going to incorporate Rescue Remedy and/or Cell Salts stay away from Mint as it will break the homeopathic frequency and the remedies will stop working.

The violet flame works by changing “vibrations”. In physics, vibration is the speed of oscillation – the speed at which something moves back and forth. On the atomic level, vibration can be understood to be the speed at which electrons orbit around the nucleus of the atom. The violet flame works by changing vibrations on this level.

#5. Crystals and Energy tools of your choice.  As many of you know crystals hold healing energy frequencies and information, furthermore crystals and quartz glass can be imprinted with various information by using your own intentions and the energy of a variety of beings who wish to imprint their energy onto crystals. My favorite tools are of course by Natalya Ankh as many of you know I have spoken tirelessly of these tools which are created by Natalya with assistance of various Arch Angels such as Metatron, Michael, Isis, Saint Germain etc., Since I am an energy healer and work daily on removing and adjusting energy frequencies of all who come to me, as well as removing dark entities, implants, etc., I use these tools daily. I have come to observe that the tool that calms me down the most is the Saint Germaine disc. Saint Germain is inflused with Saint Germains Energies and the Violet flame. Violet flame is one of the most powerful vibrational frequencies which enters our field of vision as ultra violet and violet. This frequency operates on opening up our 8th chakra and crown chakra, the chakras of divinity and connects us with the divine. In doing so, it purifies our whole body, removes blockages, releases the past and transmutes all that stands in the way of total recognition and understanding of self.

The tool that gives me the most power and protection is of course Arch Angel Metatron’s Key, of which I have spokenAscension & Metaphysical Tools

tirelessly and endlessly. I will mention it briefly here for those of you who are not yet familiar with this tool. Metatron’s Clearing & Protection Device – As told to me by AA Metatron – Activates automatically at 11:00 a.m. and 11:00 p.m. everyday drawing source energy into itself and then dispersing this energy to you evenly throughout the day. It protects up to 13 feet of space in every direction, remember that your own sphere of influence is 18 miles in each direction and coupled with this tool you will amplify this energy creating a vacuum of clearance which will expand exponentially. No matter what method you use in 15 minutes after you clear space, unless you have something in that space to keep the POSITIVE energy flowing to neutralize the negative, everything will come back. That is why its always great to have something near you that will neutralize this type of energy and bathe you in love and light. To learn more about these tools please visit.

I hope that this guide was helpful to you.

As always I love you all incredibly much! And superbly grateful to be sharing this journey here with you!

If you need any personal assistance via a healing session, you can reach out to me at to set up a distant healing session with me. I also invite you to visit my blog for more information to help you on your journey.

annamerkabadistantenergyhealerCOMPREHENSIVE ENERGY HEALING SESSION & ANALYSIS WITH ANNA MERKABA :This is a DISTANT Healing Session. Each session takes 60 – 90 minutes to complete, furthermore much more time is spent on putting together a report which is guided to me by the angels, there are a lot of details involved, this is an elaborate healing session. This is not just an energy attunement you will be bathed in loving light from the angelic realm using reiki like universal energy throughout the session, and a few days following the session, many issues will be corrected, and you will also receive much needed guidance after the session of what you are to do on your own. The energy will continue to be released for the following 2 – 3 months.

Here is what you will be scanned for and if any of these are found or need to be removed/unblocked/

  • Removal of Achorns/Grays/Dark Entities (If there are any)
  • Removal of Implants
  • Cleansing the Aura
  • Removing blocks from the chakras
  • Activating Chakras
  • Activating the Pineal Gland
  • Activating the energy flow throughout the body with Kundalini Energy
  • Sealing the rips in the energy body
  • Connecting the heart chakra to the third eye
  • Scanning of the body to determine if there are any major issues to be aware of
  • Cleansing the blocks within the organs should there be any, and if it is possible to do so, or if there is more that needs to be done.
  • DNA Upgrade
  • Rainbow Healing Light Invocation
  • Past Life Contracts Clearing/Cords cutting (if I am allowed to proceed by your higher self) This is NOT karma removal. NO ONE can remove your karma, except for you, that is if you have karma. Not everyone does, as people misunderstand what Karma is.
  • Past LIfe Visions – ( If necessary to understand why you are going through what you are going through, I will be shown your past lives, this will help you determine the reason as to why you are experiencing that which you are)
  • Scanning of your chakras, correction of energy flow and further recommendations directly from your guides as to what you need to do further
  • You will also receive further recommendations on what you are to do on your own to SEAL in the new energies flowing your way and to assist your own self further without the constant need to come back for more and more healing sessions. However, should you feel that you do need a healing attunement, or there are some issue that need more work you are welcome to come back for another session.

To learn more about this session and hear what others have to say about it please visit:

pdfdownloadableversioncoverP.S. To help you on your journey I have written and published a book. It is now available for all of you in both hard copy and digital form. It is called “Mission To Earth – A Light workers guide to self mastery”. In it I explore topics such as: Why you are here and what you are doing on earth. How Starseeds get to earth to begin with. Why you feel the way you do. How to communicate with your guides. How to discover your life purpose. How to release everything and let it go. How to reprogram yourself in order to fully connect with your true essence. How to release old thinking patterns and institute a new reality into your life. How to change your life and make it what you want it to be, and most importantly how to find a link back HOME! There’s a lot more that I discuss in this book. I invite you to join me on this journey of self discovery as we explore together the “HOW”, the “WHY” and the “WHEN”. For more information please visit :

~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna
and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL

Please note: The author of this website and its assigns are not responsible in any way shape or form for any actions taken by individuals reading these posts. The information provided herein is for information purposes only and does not constitute as any medical advice, whatsoever. Therefore the author and publisher of this site assume NO responsibility for any individuals’ interpretation or use of the information provided herein.

Categories: Ascension Personal Experiences

50 replies

  1. Thank you Anna for this helpful article.


  2. Reblogged this on Forever Unlimited and commented:
    Self-Care is more important than ever~!


  3. Thank you for the recommendations Anna, they’re so helpful!🙂❤


  4. Reblogged this on Apollo Solaris and commented:
    Just want to repeat the words of Phoenixfirebird Self-Care is more important than ever~!


  5. I cannot start to thank You enough…someone understands🙂 Cmdr i AM




  7. Well, I’ve definitely felt the intensity of this one. Since the 3rd I can barely get myself to fall asleep, im going to do relaxing exercises like tai chi and yoga in the evening to see if that helps. I can distinctly notice when the full moon gradually comes out lately without looking outside.

    Thank you for the update


  8. Nice, thank you for your service…


  9. Reblogged this on Angel 4 Light and commented:
    Please read and share. Be blessed




  11. Those are most appropriate words. You can’t escape these ascension energies without getting MAD! But the interesting thing is that we don’t see it happening to everyone, in fact majority of the population are ignorant of this phenomena happening on our planet.


    • So true and honestly this worries me. Will our loved ones be left behind? And if so how are we to ascend when our hearts are hurting for those who cannot? Wouldn’t it be just like abandoning them?


      • Dear Shannon, no one is being left behind, the idea of this is false. EVERYONE can and WILL ascend, it cannot be any other way. It’s just that some are ascending faster than the others. No one is being abandoned. All of this is completely false. Trust that in time your nearest and dearest will begin to awaken to the truth of who they are and will most definitely join you!❤


  12. Thank you dear one for this timely information! 🙂 I see some suggestions that look to be spot on based on my previous experience with the healing modalities
    you point out. Thrilled to try these Thabo you again! So much! .. Blessings, in Love & Light, Namaste’


  13. Rescue Remedy saved me after my lover left suddenly without notice a year ago, it worked immediatly.


  14. I need assistance please. I have been under electronic harassment for four and a half years, that I am aware of. I am rh+ born from rh- mother. I just remembered the this this past year and I am 44 yes. Old. On top of this is My mother married the founder of the hell’s angels chapter in San Fransisco in 1973. I believe that is the group of people that are harassing me. I have learned a lot from this expierence and no longer scream out loud from the torture. I am working on rebuilding my life even though I have not yet cancelled the harassment. I listen to Bashar often and find great comfort in his Channeling’s. I would like to know how to simply cancel this horrible sexual torture . Please if you have any suggestions send them my way. I do appreciate this article you have shared. I have brought on much sickness and suffering through allowing myself this experience . I want to shake the fascination of this monster of limitation and reach my much desired state of love for all and forgiveness, and align with my higher self and ascsend to a higher state of knowing. I feel I have lived this many times and not reached the light . The voices keep trying to impress me by telling me they are satin worshipers. I think how rediculous., I know I must be responsible for there resistance in my life, and I can’t figure out how to cancel the them. Thank you for allowing me to share please help if you can . Kerry Hurd


  15. thank you Anna…how can I download your book?




  17. Reblogged this on melbrake and commented:
    During the on-coming energy from the various Solar Flares/CMEs M4 and X1.6 and others. This information from Anna Merkaba can be very helpful-Mel Brake


  18. Reblogged this on michamcgrath and commented:
    This summer I have been using the Bach Remedies and the bioplasmic cell salts and more recently Jan de Fries flower therapies. Also Have been using my crystals endlessly. To recharge crystals place them outside in sunlight for a day, the up coming equinox will be a huge recharging source for all crystals….Walks in nature and by the sea are totally beneficial. Recently I have been recalled to learn new grounding and closing techniques, all have been life safers in the last few weeks. Source some deeper grounding tools and apply affirmations of self authority. Try to retain self centeredness and regain authority and self empowerment during this time. Namaste.


  19. Hello Anna,

    I have been unemployed for 2 months now. Its been difficult but I have kept myself together, I even enrolled in school.
    I still have no money though and tons of debt.
    The other day I went to a public place and almost fainted, my heart hurting a lot. I thought I was having a heart attack but my vitals were okay.
    Now today I read this and it helps me feel better.
    Please someone pray for me. I am trying my hardest to hang in here even with all the things happening.
    Next month I will be an illegal immigrant in america because my visa is expiring. Trying to resolve personal issues and emotional issues all at once feels like too much. There are days when I do not want to be alive anymore, being alive is such a struggle. This planet is so boring to me, nothing special ever happens I live in a fantasy world inside my head in hopes my reality will change accordingly. I want super powers, I want the ability to fly away from this place. I feel stuck I’ve always felt stuck.
    How do I get rid of this constant feeling of being stuck in a place I don’t belong and don’t like.




  21. Hi
    Thank you so
    Much for the information provided . I have been goin thru this ancesion process since 1998 , I have tried many healing modalities during this time but nothing helped me so far . The symptoms became so intense that I was compelled to commit a suicide . I got saved later in the year 2010 I suffered a heart attack , survived that too … Recently after a lot of research I found out about ancesion
    Process and trust me my symptoms match with the
    Ones you have mentioned 90% . I just want to know what is next and when will these physical symptoms come to an end ?
    Please reply on the above mentioned mail address . Eagerly awaiting your reply .

    Warm regards


  22. My healer…jesus


  23. Reblogged this on The Blessing Chair and commented:
    This is GREAT info, Change is inevitable, Support your Transformation,


  24. I have also found that Passion Flower works well too.


  25. Thank you for sharing these beautiful words. I am planning on sharing this on my online class https://sacredholisticarts.coursesites/
    If you would like to participate more or join in the conversation of amazing awakened artists please send me your e-mail and I will enroll you…


  26. This is really well done! best I’ve seen, it resonates well, going to re-post on my site if that is okay.


  27. thank you most kindly for coming back on my Patricia Marian Farrell page…..I missed you when you took yourself off…………Just love your page………….xxxxxxxxxxxxxxxxxxx


    • Thank you Annamerkaba,

      The symptoms put me in a tail spin this last two weeks. The dizziness is pretty big and happens when I pick up something on the floor – and then a bit of foggy for a while. I stopped taking most alternative health goodies to give my body a break but I miss them. Now feel comfortable that this is all about ascension and not all the good things I have been doing for myself. Thank you for the great ideas on how to physically center immediately. I need that. I also had a recent full body purge that was a bit astounding followed by a 3 hour dizzy spell… I knew it wasn’t a bad thing but I didn’t know what it was…🙂
      Thank you! Alex



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