The Spiritual and Emotional Roots of PTSD
What you carry is not weakness.It is the echo of a moment when the world stopped being safe,a moment your body has never quite been told is over. PTSD is not a flaw in you.It is the mark of a… Read More ›
What you carry is not weakness.It is the echo of a moment when the world stopped being safe,a moment your body has never quite been told is over. PTSD is not a flaw in you.It is the mark of a… Read More ›
It happens again. A different face, a different place, perhaps even a different decade, and somehow you find yourself standing in the same ache you were sure you had left behind. The same kind of person. The same heartbreak wearing… Read More ›
Your body is not punishing you.It is revealing all the places where forgiveness was never granted,where resentment hardened into silence,and where sorrow was stored so deeply it became part of the structure.Liver fibrosis and cirrhosis are not only about alcohol,… Read More ›
You know exactly what you want to say. You can feel it, right there, clear and true. And then the moment arrives, the one where you need it most, and something in your throat quietly closes. The words will not… Read More ›
Your belly is a sacred vessel.It holds far more than the food you eat.It receives your days, your conversations,and the words you swallowed but never spoke. So when the heat begins to rise, when it climbs from the stomach toward… Read More ›
I was sitting quietly when I heard the following in my mind: “A geopositioned object moving through space at Kepler’s velocity is nearing Venus.” I didn’t understand what Kepler’s velocity meant, but I understood that it was something important. And… Read More ›
You can be perfectly fine.Rested, content, looking forward to your day.And then you spend an hour with a particular person,or step into a crowded room,and something in you just empties.You come home heavy, foggy,tired in a way that sleep doesn’t… Read More ›
Chronically tight muscles are rarely just about posture, dehydration, or how you slept. They are not simply a physical inconvenience. They are the body in a state of permanent readiness braced, guarded, holding against something that the mind may have… Read More ›
His name had been circling me for days. I kept feeling his presence, hearing his name echoing somewhere beneath my conscious reality. And when I finally paused long enough to truly listen, and answered his call, I felt myself being… Read More ›
The feminine body is a temple… wise, intuitive, and fiercely protective.It does not erupt without reason.It does not swell, burn, or discharge without meaning. When vaginal thrush (candidiasis) arises with its itching, irritation, and overgrowth it is more than a… Read More ›