Here’s a very simple and straight forward way… Meditate..
Easier said than done, say most people. What is meditation???????? I can’t even
sit in a lotus position, I can’t do this and I can’t do that, say the others.
Well the thing is that there is no special magic about meditating, and in fact
you mediate throughout the day without even realizing that you’re doing it! How
many times have you caught your mind wandering when you’re in line at the store
thinking about something pleasant that happened at an earlier time of the day,
or the day before? How many times have you caught yourself, spaced out in the
kitchen and realizing that your soup boiled over… there are so many examples
like this.

The key to meditation is not to DO anything… it’s simply to
be. The simplest way to begin is to just sit down in a comfortable chair, lay
down on the floor (if you can’t sit on the floor), stand and lean against a
wall… it really doesn’t matter at all which position you are in! As long as you
can relax completely and not fall over when all the information starts flooding
😉 you’re good!

Now that you are prepared to go into a meditative state,
begin to focus on your breathing, simply allow your stomach to expand to its
full capacity, imagine that there is a string that is tied to your belly button
and is being pulled outwards and away from you. As your stomach expands more
air can flow in through your lungs and into the rest of the cells in your body.

At the same time focus on the point between your eyebrows,
if you can’t do that, just focus on the tip of your nose (with your eyes closed
preferably), just allow yourself to feel the tip of your nose as your stomach
expands to allow more and more air to flow through.

Now that you are doing both of these things, you will begin
to feel relaxation spreading through your body as you release and let go of all
your thoughts. Whatever comes to your mind, do not focus on it, just let it
flow into your mind and leave just as it came in, allow this process to keep
going until, suddenly you feel that your mind is clearing up, and certain
information, images/noises/voices are flowing into your mind.

Now is the time to ask you own self… “what am I here for?”
and listen to the answer. The answer might come in as a feeling, a color, a
noise, a scent… that will propel you into remembrance of what it is you signed
up for when you came into this world. What is it that makes your heart sing with
joy. Now explore this feeling, is that really what you are looking to do… how
does it make you feel when you imagine doing that… how does it make you feel
when you imagine that you have achieved that which you thought you are here to
do.If you really don’t understand meditation, and don’t want to do that, or it’s too difficult for you. Another way is to sit down and write down all the things that bring you joy and all the things that do not. Then sort through and see which of the joys do you enjoy more.. It doesn’t have to be something grand.. it could simply be, that you enjoy gardening for example.. and that its the only thing that resonates with you the most.. if that is the case.. then think about what is it that you like the most about gardening, is it planting of seeds, watching them grow and sprout into beautiful flowers, etc., or do you enjoy gardening because you like the feel of the earth. And then further still… look further… say you decide that you like to see flowers grow out of seeds… well maybe that’s what you are here to do… plant flowers.. and have a shop where you sell the plants… or maybe that’s not it altogether, and what you really are to be doing is planting gardens for others and being a landscape artist. These are just ideas, but once you go deep within, you will know what you are here to do.Good luck! 🙂

If you need any personal assistance via a healing session, you can reach out to me atwww.SacredAscensionMerkaba.com to set up a distant healing session with me. I also invite you to visit my blog for more information to help you on your journey.

COMPREHENSIVE ENERGY HEALING SESSION & ANALYSIS WITH ANNA MERKABA :This is a DISTANT Healing Session. Each session takes 60 – 90 minutes to complete, furthermore much more time is spent on putting together a report which is guided to me by the angels, there are a lot of details involved, this is an elaborate healing session. This is not just an energy attunement you will be bathed in loving light from the angelic realm using reiki like universal energy throughout the session, and a few days following the session, many issues will be corrected, and you will also receive much needed guidance after the session of what you are to do on your own. The energy will continue to be released for the following 2 – 3 months.

Here is what you will be scanned for and if any of these are found or need to be removed/unblocked/

• Removal of Achorns/Grays/Dark Entities (If there are any)
• Removal of Implants
• Cleansing the Aura
• Removing blocks from the chakras
• Activating Chakras
• Activating the Pineal Gland
• Activating the energy flow throughout the body with Kundalini Energy
• Sealing the rips in the energy body
• Connecting the heart chakra to the third eye
• Scanning of the body to determine if there are any major issues to be aware of
• Cleansing the blocks within the organs should there be any, and if it is possible to do so, or if there is more that needs to be done.
• DNA Upgrade
• Rainbow Healing Light Invocation
• Past Life Contracts Clearing/Cords cutting (if I am allowed to proceed by your higher self) This is NOT karma removal. NO ONE can remove your karma, except for you, that is if you have karma. Not everyone does, as people misunderstand what Karma is.
• Past LIfe Visions – ( If necessary to understand why you are going through what you are going through, I will be shown your past lives, this will help you determine the reason as to why you are experiencing that which you are)
• Scanning of your chakras, correction of energy flow and further recommendations directly from your guides as to what you need to do further
• You will also receive further recommendations on what you are to do on your own to SEAL in the new energies flowing your way and to assist your own self further without the constant need to come back for more and more healing sessions. However, should you feel that you do need a healing attunement, or there are some issue that need more work you are welcome to come back for another session.

To learn more about this session and hear what others have to say about it please visit:https://sacredascensionmerkaba.wordpress.com/merkaba-distant-energy-healing-session/

P.S. To help you on your journey I have written and published a book. It is now available for all of you in both hard copy and digital form. It is called “Mission To Earth – A Light workers guide to self mastery”. In it I explore topics such as: Why you are here and what you are doing on earth. How Starseeds get to earth to begin with. Why you feel the way you do. How to communicate with your guides. How to discover your life purpose. How to release everything and let it go. How to reprogram yourself in order to fully connect with your true essence. How to release old thinking patterns and institute a new reality into your life. How to change your life and make it what you want it to be, and most importantly how to find a link back HOME! There’s a lot more that I discuss in this book. I invite you to join me on this journey of self discovery as we explore together the “HOW”, the “WHY” and the “WHEN”. For more information please visit : https://sacredascensionmerkaba.wordpress.com/books/

~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna
and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–https://sacredascensionmerkaba.wordpress.com/

Please note: The author of this website and its assigns are not responsible in any way shape or form for any actions taken by individuals reading these posts. The information provided herein is for information purposes only and does not constitute as any medical advice, whatsoever. Therefore the author and publisher of this site assume NO responsibility for any individuals’ interpretation or use of the information provided herein.

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