Day 2: Embracing Grounding and Presence

Welcome back, my beloved Master of the Universe.

It’s an honor to have you here as we continue this journey together. Today is Day 2 of your 30-day path toward clarity, alignment, and self-discovery. If you missed yesterday’s experience, you can click here to start from the beginning and set your intention for this sacred journey.

Today, we’ll focus on grounding—an essential practice for creating stability and presence within yourself. Grounding is like anchoring your energy to the Earth; it brings you into the here and now, balancing your mind, body, and spirit. As you grow through each day, grounding will become a powerful ally, allowing you to feel centered, calm, and connected to your divine purpose.

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

Action: Practicing Grounding

Take some time today to find a natural, peaceful spot where you feel safe and comfortable. Ideally, go outside and connect with the Earth, but if that’s not possible, find a place indoors where you can feel relaxed and free from distractions. If you do decide to ground outdoors I would suggest wearing thin natural cotton socks to avoid picking up physical parasites like hookworms that are often found in nature.

1. Begin by standing or sitting comfortably and taking a few slow, deep breaths. Feel your breath bringing life and energy into your body, creating a sense of calm and peace.
2. Visualize your feet connected to the Earth, imagining strong roots growing downward, deep into the soil. Feel these roots anchoring you, drawing stability and support from the Earth.
3. Place your hand over your heart and affirm, “I am grounded, supported, and at peace. I am present in this moment, ready to receive whatever today brings.”

This simple grounding practice creates a stable foundation for each day and can be repeated anytime you feel uncentered or overwhelmed.

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

Questions to Guide Your Reflection

As you continue with this grounding exercise, consider these questions to deepen your connection to presence:

• How does it feel to be fully present in this moment?
• What do I notice about my body, my breath, and my energy?
• What insights or feelings arise as I ground myself today?

Know that whatever arises, it is part of your journey toward inner peace and alignment. Embrace each sensation, knowing you are safe, supported, and connected.

Example

Let me share the story of Daniel, who, like many of us, often felt disconnected and distracted. When he began his journey, he noticed that grounding helped him feel calmer and more focused. Each morning, he practiced grounding, visualizing roots growing deep into the Earth. Over time, Daniel’s anxiety lessened, and he felt a stronger connection to his body and emotions. Grounding became his anchor, and with each practice, he felt more present and aware, strengthening his connection to his inner self.

Flower Essence Remedy: Red Chestnut

To support you on this second day, consider working with Red Chestnut flower essence. Known for its calming, grounding qualities, Red Chestnut helps ease overthinking and supports emotional stability, especially during times of change. As you ground yourself, imagine the energy of Red Chestnut surrounding you, helping you to feel balanced, centered, and secure in this moment.

Additional Support for Day 2

Along with Red Chestnut, a grounding crystal like Hematite can be a wonderful tool to enhance your practice. Hematite is known for its powerful grounding and protective properties, helping to bring focus and stability. Hold it in your hand or place it nearby while you meditate, and feel its energy anchoring you into the present.

If you feel called, you may also work with Natalya Ankh’s grounding tools, designed with high vibrational energies to support inner peace and stability. These tools help create a strong energetic foundation, allowing you to feel safe and connected as you continue your journey.

GAIA SOFIA – Attunement to NEW Earth Energies, Grounding, Balance, Equilibrium. Helps you to attune to the NEW earth healing energy fields, balance and heal your energy system, chakras and assist you in utilizing the new energies of a newly constructed earth matrix.

Guided Meditation for Grounding and Presence

To deepen your grounding practice, I’ve created a meditation to bring you into the present moment and connect you to the stability of the Earth.

Find a comfortable seat or stand with your feet flat on the ground. Close your eyes and take a deep, steady breath. As you exhale, let go of any thoughts or distractions. This is your time to connect with the Earth and be fully present.

Imagine roots growing from the soles of your feet, extending down into the Earth, deeper with each breath. Feel the stability, the unwavering support of the Earth beneath you. These roots are strong, grounding you, keeping you present in this moment.

Bring your awareness to your breath. With each inhale, feel a gentle wave of calm moving through you. With each exhale, let go of any tension, releasing it into the Earth through your roots. As you breathe, feel yourself becoming more present, more aware, and more connected.

In your mind or aloud, softly affirm, “I am grounded. I am supported. I am present in this moment.” Feel these words resonating within you, bringing a deep sense of peace and stability.

Take a few more gentle breaths, feeling the connection between you and the Earth. Wiggle your fingers and toes, bringing your awareness back to your body. When you feel ready, open your eyes, carrying this grounded, calm energy with you throughout the day.

Moving Forward with Stability and Presence

Moving forward today, keep this grounding practice close to your heart. Trust that it will support you in each step, anchoring you in stability, presence, and peace. Know that this simple practice is here whenever you need it, helping you feel centered and secure.

As you complete Day 2, I would love to hear about your experience with grounding. What did you feel or notice as you connected to the Earth? How did grounding help you feel more present? Share your reflections and experiences in the comments below.

Tomorrow, I’ll be sharing our next step together, ready for you here. Return to this sacred space as we continue unfolding your path to alignment, healing, and purpose. With each day, may you feel more anchored and in tune with the beautiful vision within.

As you walk this sacred path, remember that transformation is a gentle process, and sometimes we all need a bit of extra support. If you feel guided to dive deeper, I offer personalized Merkaba energy healing sessions to help clear any energetic blocks, align your energy, and provide nurturing guidance. You can learn more about these sessions, along with stories from others who’ve experienced profound shifts, on my page at annamerkabahealing.com. Know that I am here, should you feel called.

Note on This Sacred Journey

I invite you to fully embrace this experience, as it will only be available for the next 60 days. If you know anyone that can benefit from this journey please invite them to join us here in this sacred space. This journey is a unique opportunity to release, transform, and step into alignment with your true self. Now is the time to let go of anything holding you back and welcome the beauty and strength within. If you feel called to make a change, to heal, or to grow, take advantage of this powerful experience while it’s here. Trust that you are ready for this transformation—you are deserving of the blessings and peace that await.

What is the purpose of this 30 day journey?

The purpose of this 30-day journey is to guide you gently and lovingly through a process of self-discovery, healing, and empowerment. By the end of this journey, you’ll have peeled back layers of old beliefs, emotions, and patterns, allowing you to release what no longer serves you and step fully into alignment with your higher purpose.

Here’s what you can expect to accomplish upon completion:

• Inner Clarity and Self-Connection: Through daily practices and reflection, you’ll gain clarity about who you are at your core. You’ll learn to listen to your inner voice, trust in your own wisdom, and experience a deepened connection with your true self.
• Emotional Healing and Release: Over these 30 days, you’ll gradually release old emotional wounds, fears, and limiting beliefs. By letting go of these burdens, you create space within yourself for peace, love, and new perspectives.
• Spiritual Growth and Alignment: With the support of meditations, healing remedies, and guided reflections, you’ll strengthen your connection to your soul and spiritual guidance. You’ll feel more aligned with your purpose and more attuned to the guidance of your spirit and intuition.
• Empowerment and Confidence: As you make gentle yet significant changes each day, you’ll experience a renewed sense of empowerment. You’ll feel confident in your ability to make positive choices and to live a life that resonates with your deepest values.
• Daily Rituals and Lifelong Tools: This journey will provide you with a toolkit of practices and insights you can continue to use long after these 30 days. Each day will plant a seed that you can nurture as part of a new way of living, grounded in self-love, gratitude, and alignment with your highest potential.

Ultimately, by the end of the 30 days, you’ll feel lighter, more connected, and deeply aligned with your purpose, empowered to continue your journey of growth with grace and self-compassion. This is more than a journey; it’s an invitation to embrace the beauty and strength within and to walk forward with a renewed heart and spirit.

I love you all and am sending you a tsunami of love, light, abundance, health and joy!

~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–https://sacredascensionmerkaba.wordpress.com/

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

COMPREHENSIVE ENERGY HEALING SESSION & ANALYSIS WITH ANNA MERKABA :This is a DISTANT Healing Session. Each session takes 60 – 90 minutes to complete, furthermore much more time is spent on putting together a report which is guided to me by the angels, there are a lot of details involved, this is an elaborate healing session. This is not just an energy attunement you will be bathed in loving light from the angelic realm using reiki like universal energy throughout the session, and a few days following the session, many issues will be corrected, and you will also receive much needed guidance after the session of what you are to do on your own. The energy will continue to be released for the following 2 – 3 months.

Here is what you will be scanned for and if any of these are found or need to be removed/unblocked/

• Removal of Achorns/Grays/Dark Entities (If there are any)
• Removal of Implants
• Cleansing the Aura
• Removing blocks from the chakras
• Activating Chakras
• Activating the Pineal Gland
• Activating the energy flow throughout the body with Kundalini Energy
• Sealing the rips in the energy body
• Connecting the heart chakra to the third eye
• Scanning of the body to determine if there are any major issues to be aware of
• Cleansing the blocks within the organs should there be any, and if it is possible to do so, or if there is more that needs to be done.
• DNA Upgrade
• Rainbow Healing Light Invocation
• Past Life Contracts Clearing/Cords cutting (if I am allowed to proceed by your higher self) This is NOT karma removal. NO ONE can remove your karma, except for you, that is if you have karma. Not everyone does, as people misunderstand what Karma is.
• Past LIfe Visions – ( If necessary to understand why you are going through what you are going through, I will be shown your past lives, this will help you determine the reason as to why you are experiencing that which you are)
• Scanning of your chakras, correction of energy flow and further recommendations directly from your guides as to what you need to do further
• You will also receive further recommendations on what you are to do on your own to SEAL in the new energies flowing your way and to assist your own self further without the constant need to come back for more and more healing sessions. However, should you feel that you do need a healing attunement, or there are some issue that need more work you are welcome to come back for another session.

To learn more about this session and hear what others have to say about it please see:

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Categories: 30 day Journey to your Divine Self