Day 14: Cultivating Joy

Welcome back, my beloved Master of the Universe.

Today is Day 14, and our focus is on cultivating joy. Joy is a powerful, uplifting energy that brings lightness and warmth to our lives. By consciously inviting joy, we create a ripple effect that touches everything and everyone around us. Joy doesn’t need to be grand; it can be found in small, simple moments of laughter, gratitude, or play. If you missed any previous days, you can click here to start from the beginning.

Today, let’s take a step toward filling our hearts with joy, embracing activities that make us feel truly alive and connected.

Action: Engage in a Joyful Activity

Today, choose an activity that brings you pure joy—something that makes you laugh, smile, or feel deeply fulfilled. It could be dancing, listening to uplifting music, watching a funny movie, or spending time with loved ones. The goal is to immerse yourself in the experience, allowing joy to flow naturally.

Steps:

1. Choose an activity that brings you joy or makes you laugh.
2. Fully engage in the experience, letting go of any stress or worries.
3. Reflect on the feeling of joy that arises. Allow it to fill your heart and radiate outward, embracing the positive energy it brings.

Questions for Reflection:

As you continue with this exercise, consider these questions to assist you embracing vulnerability.

What small things can I do each day to cultivate joy?

What activity did I choose, and how did it make me feel?

How can I bring more moments of joy into my daily life?

Know that whatever arises, it is part of your journey toward inner peace and alignment. Embrace each sensation, knowing you are safe, supported, and loved beyond measure by ALL that is.

Example

Consider Trisha, who often felt overwhelmed by the responsibilities of daily life. Today, she chose to reconnect with her joy by dancing to her favorite songs. As she let herself go, moving with freedom and laughter, she felt a wave of happiness and energy wash over her. This small moment of joy reminded her of the importance of playfulness and lightness in life.

Flower Essence Remedy: Sunflower

To support you in cultivating joy, consider working with Sunflower flower essence. Sunflower brings a sense of radiance, positivity, and confidence, helping you shine from within. As you engage in joyful activities today, imagine Sunflower’s bright energy filling you with warmth and happiness.

Additional Support for Day 14

A beautiful crystal to work with for joy is Citrine. Known as the stone of positivity and abundance, Citrine brings light and happiness into our lives, encouraging us to embrace the present moment. Hold it close during your joyful activity or keep it nearby as a reminder to invite more joy into your life.

If you feel called, you may also explore Natalya Ankh’s energy tools for happiness and vitality, crafted to uplift and infuse your energy field with joy, helping you connect with the simple pleasures of life.

The Goddess Vortex – Sun Disc – Helps to Release Pain, Activates Solar Plexus, Helps to Soothe Digestive Track, Balances out Emotional Body, Transmutes Negativity, Activates Creativity, Uplifts, Upgrades, Activates and Purifies DNA

Meditation for Cultivating Joy

This meditation will guide you into a space of lightness and joy, inviting you to reconnect with the happiness that resides within.

Meditation Script

Greetings, beloved. Find a comfortable seat, close your eyes, and take a deep, refreshing breath. As you exhale, let go of any tension, making space for joy and lightness.

Place your hand over your heart, feeling its steady rhythm. Begin to imagine a warm, golden light growing in your heart, representing joy and happiness.

With each breath, allow this golden light to expand, filling your chest and radiating outward. Let yourself feel a gentle sense of joy growing within, as if laughter and happiness are bubbling up from the core of your being.

In your mind or aloud, gently affirm, “I am open to joy. I welcome happiness and light into my life.” Feel these words resonate deeply within, bringing a smile to your heart.

Take a few more gentle breaths, feeling this joy and lightness within. When you feel ready, open your eyes, carrying this happiness with you throughout the day.

Moving Forward with Joy and Lightness

As you go about your day, let yourself embrace moments of joy. Remember that happiness can be found in small, everyday experiences, and that by inviting joy, you bring positivity and light into your life and the lives of others.

As you complete Day 14, I would love to hear about your experience with joy. What activity did you choose? How did it feel to immerse yourself in happiness? Share your reflections in the comments below.

Tomorrow, I’ll be sharing our next step together. Return here to continue this beautiful path to alignment, healing, and purpose. With each day, may you find more joy, light, and fulfillment.

As you walk this sacred path, remember that transformation is a gentle process, and sometimes we all need a bit of extra support. If you feel guided to dive deeper, I offer personalized Merkaba energy healing sessions to help clear any energetic blocks, align your energy, and provide nurturing guidance. You can learn more about these sessions, along with stories from others who’ve experienced profound shifts, on my page at annamerkabahealing.com Know that I am here, should you feel called.

Note on This Sacred Journey

I invite you to fully embrace this experience, as it will only be available for the next 60 days. If you know anyone that can benefit from this journey please invite them to join us here in this sacred space. This journey is a unique opportunity to release, transform, and step into alignment with your true self. Now is the time to let go of anything holding you back and welcome the beauty and strength within. If you feel called to make a change, to heal, or to grow, take advantage of this powerful experience while it’s here. Trust that you are ready for this transformation—you are deserving of the blessings and peace that await.

What is the purpose of this 30 day journey?

The purpose of this 30-day journey is to guide you gently and lovingly through a process of self-discovery, healing, and empowerment. By the end of this journey, you’ll have peeled back layers of old beliefs, emotions, and patterns, allowing you to release what no longer serves you and step fully into alignment with your higher purpose.

Here’s what you can expect to accomplish upon completion:

• Inner Clarity and Self-Connection: Through daily practices and reflection, you’ll gain clarity about who you are at your core. You’ll learn to listen to your inner voice, trust in your own wisdom, and experience a deepened connection with your true self.
• Emotional Healing and Release: Over these 30 days, you’ll gradually release old emotional wounds, fears, and limiting beliefs. By letting go of these burdens, you create space within yourself for peace, love, and new perspectives.
• Spiritual Growth and Alignment: With the support of meditations, healing remedies, and guided reflections, you’ll strengthen your connection to your soul and spiritual guidance. You’ll feel more aligned with your purpose and more attuned to the guidance of your spirit and intuition.
• Empowerment and Confidence: As you make gentle yet significant changes each day, you’ll experience a renewed sense of empowerment. You’ll feel confident in your ability to make positive choices and to live a life that resonates with your deepest values.
• Daily Rituals and Lifelong Tools: This journey will provide you with a toolkit of practices and insights you can continue to use long after these 30 days. Each day will plant a seed that you can nurture as part of a new way of living, grounded in self-love, gratitude, and alignment with your highest potential.

Ultimately, by the end of the 30 days, you’ll feel lighter, more connected, and deeply aligned with your purpose, empowered to continue your journey of growth with grace and self-compassion. This is more than a journey; it’s an invitation to embrace the beauty and strength within and to walk forward with a renewed heart and spirit.

I love you all and am sending you a tsunami of love, light, abundance, health and joy!

~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–https://sacredascensionmerkaba.wordpress.com/

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

COMPREHENSIVE ENERGY HEALING SESSION & ANALYSIS WITH ANNA MERKABA :This is a DISTANT Healing Session. Each session takes 60 – 90 minutes to complete, furthermore much more time is spent on putting together a report which is guided to me by the angels, there are a lot of details involved, this is an elaborate healing session. This is not just an energy attunement you will be bathed in loving light from the angelic realm using reiki like universal energy throughout the session, and a few days following the session, many issues will be corrected, and you will also receive much needed guidance after the session of what you are to do on your own. The energy will continue to be released for the following 2 – 3 months.

Here is what you will be scanned for and if any of these are found or need to be removed/unblocked/

• Removal of Achorns/Grays/Dark Entities (If there are any)
• Removal of Implants
• Cleansing the Aura
• Removing blocks from the chakras
• Activating Chakras
• Activating the Pineal Gland
• Activating the energy flow throughout the body with Kundalini Energy
• Sealing the rips in the energy body
• Connecting the heart chakra to the third eye
• Scanning of the body to determine if there are any major issues to be aware of
• Cleansing the blocks within the organs should there be any, and if it is possible to do so, or if there is more that needs to be done.
• DNA Upgrade
• Rainbow Healing Light Invocation
• Past Life Contracts Clearing/Cords cutting (if I am allowed to proceed by your higher self) This is NOT karma removal. NO ONE can remove your karma, except for you, that is if you have karma. Not everyone does, as people misunderstand what Karma is.
• Past LIfe Visions – ( If necessary to understand why you are going through what you are going through, I will be shown your past lives, this will help you determine the reason as to why you are experiencing that which you are)
• Scanning of your chakras, correction of energy flow and further recommendations directly from your guides as to what you need to do further
• You will also receive further recommendations on what you are to do on your own to SEAL in the new energies flowing your way and to assist your own self further without the constant need to come back for more and more healing sessions. However, should you feel that you do need a healing attunement, or there are some issue that need more work you are welcome to come back for another session.

To learn more about this session and hear what others have to say about it please see:

Please note: The author of this website and its affiliates are not liable for any actions taken by individuals based on the content shared in these posts. The information provided is intended for informational purposes only and should not be construed as medical advice in any form. The author and publisher disclaim any responsibility for how readers choose to interpret or apply the information presented on this site.

Categories: 30 day Journey to your Divine Self