Day 7: Releasing Guilt

Welcome back, my beloved Master of the Universe.

Today, on Day 7, we’ll focus on the practice of releasing guilt. Guilt is an emotion that can weigh heavily on us, keeping us from embracing the fullness of who we are. By gently letting go of guilt, we create space for self-compassion, forgiveness, and the courage to move forward with a lighter heart. If you missed any previous days, you can click here to start from the beginning.

Guilt often arises from self-judgment or a sense of falling short. Today, we’ll practice forgiving ourselves, acknowledging that we’ve always done the best we could with the understanding and resources we had at the time. This is an invitation to let go, to be gentle with yourself, and to embrace your worthiness.

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

Action: Acknowledging and Releasing Guilt

Take a few quiet moments to reflect on any guilt or self-blame you may be holding. It may be related to a specific situation or a general feeling. Let’s gently bring it to the surface, acknowledge it, and lovingly release it.

Steps:

1. Reflect on your guilt. Close your eyes, place your hand on your heart, and ask yourself, “What am I holding onto that I can forgive myself for?”
2. Write a letter of forgiveness to yourself. In this letter, acknowledge what you feel guilty about, but also forgive yourself with compassion and understanding.
3. Release the letter. Tear it up, burn it (safely), or visualize the words dissolving, symbolizing the release of guilt and self-judgment.

Questions for Reflection:

As you continue with this exercise, consider these questions to assist you in releasing guilt.

What does self-compassion mean to me, and how can I cultivate it?

What feelings of guilt am I ready to release?

How would my life change if I fully forgave myself?

Know that whatever arises, it is part of your journey toward inner peace and alignment. Embrace each sensation, knowing you are safe, supported, and loved beyond measure by ALL that is.

Example

Consider Emma, who struggled with guilt over past mistakes. Every time she tried to move forward, guilt held her back. But through gentle reflection and self-forgiveness, Emma began to release the weight of her guilt. She reminded herself that she was doing her best with what she knew at the time. Over time, Emma felt lighter, more at peace, and ready to embrace life with a newfound sense of self-compassion.

Flower Essence Remedy: Pine

To support you in releasing guilt, consider working with Pine flower essence. Pine is known for helping to release feelings of guilt and unworthiness, bringing about self-acceptance and inner peace. Imagine Pine’s energy wrapping you in compassion, helping you forgive yourself with love and understanding.

Additional Support for Day 7

A helpful crystal for releasing guilt is Smoky Quartz. Known for its grounding and purifying qualities, Smoky Quartz helps absorb and neutralize negative emotions. Hold it in your hand or place it nearby as you reflect on today’s practice of release.

If you feel called, you may also explore Natalya Ankh’s healing tools, crafted to support emotional release and bring a sense of peace and balance to your inner world.

Archangel Michael Disc Offers Healing and Protection. Gives Courage and Strength to Face Any Challenge. Protects Against Psychic Attacks, Activates Throat and Base Charkas. Assists in Communication.

Meditation for Releasing Guilt

This meditation will guide you through acknowledging and releasing any guilt, inviting a sense of self-forgiveness and freedom.

Meditation Script

Find a comfortable seat, close your eyes, and take a deep, soothing breath. As you exhale, allow yourself to settle into this sacred space.

Place your hand over your heart and begin to feel a soft, warm light radiating from within. This light is the energy of compassion, ready to embrace and heal you.

Bring to mind any feelings of guilt that arise. Hold these feelings gently, without judgment. With each breath, imagine this soft light growing brighter, surrounding the guilt, and gradually dissolving it.

In your mind or aloud, repeat: “I forgive myself. I release guilt. I am free and at peace.” Feel these words resonate deeply within, replacing guilt with self-acceptance and love.

Take a few more calming breaths, letting the warmth of forgiveness fill your heart. When you feel ready, open your eyes, carrying this sense of freedom and self-compassion with you throughout the day.

Moving Forward with Lightness and Self-Acceptance

As you go about your day, remember to release any lingering guilt and embrace the beauty of self-forgiveness. Let today be a reminder that you are worthy of compassion and that your past does not define your future.

As you complete Day 7, I would love to hear about your experience. What did you release today? How did it feel to forgive yourself? Share your reflections in the comments below.

Tomorrow, I’ll be sharing our next step together. Return here to continue this beautiful path to alignment, healing, and purpose. With each day, may you feel lighter, freer, and more at peace with who you are.

As you walk this sacred path, remember that transformation is a gentle process, and sometimes we all need a bit of extra support. If you feel guided to dive deeper, I offer personalized Merkaba energy healing sessions to help clear any energetic blocks, align your energy, and provide nurturing guidance. You can learn more about these sessions, along with stories from others who’ve experienced profound shifts, on my page at annamerkabahealing.com Know that I am here, should you feel called.

Note on This Sacred Journey

I invite you to fully embrace this experience, as it will only be available for the next 60 days. If you know anyone that can benefit from this journey please invite them to join us here in this sacred space. This journey is a unique opportunity to release, transform, and step into alignment with your true self. Now is the time to let go of anything holding you back and welcome the beauty and strength within. If you feel called to make a change, to heal, or to grow, take advantage of this powerful experience while it’s here. Trust that you are ready for this transformation—you are deserving of the blessings and peace that await.

What is the purpose of this 30 day journey?

The purpose of this 30-day journey is to guide you gently and lovingly through a process of self-discovery, healing, and empowerment. By the end of this journey, you’ll have peeled back layers of old beliefs, emotions, and patterns, allowing you to release what no longer serves you and step fully into alignment with your higher purpose.

Here’s what you can expect to accomplish upon completion:

• Inner Clarity and Self-Connection: Through daily practices and reflection, you’ll gain clarity about who you are at your core. You’ll learn to listen to your inner voice, trust in your own wisdom, and experience a deepened connection with your true self.
• Emotional Healing and Release: Over these 30 days, you’ll gradually release old emotional wounds, fears, and limiting beliefs. By letting go of these burdens, you create space within yourself for peace, love, and new perspectives.
• Spiritual Growth and Alignment: With the support of meditations, healing remedies, and guided reflections, you’ll strengthen your connection to your soul and spiritual guidance. You’ll feel more aligned with your purpose and more attuned to the guidance of your spirit and intuition.
• Empowerment and Confidence: As you make gentle yet significant changes each day, you’ll experience a renewed sense of empowerment. You’ll feel confident in your ability to make positive choices and to live a life that resonates with your deepest values.
• Daily Rituals and Lifelong Tools: This journey will provide you with a toolkit of practices and insights you can continue to use long after these 30 days. Each day will plant a seed that you can nurture as part of a new way of living, grounded in self-love, gratitude, and alignment with your highest potential.

Ultimately, by the end of the 30 days, you’ll feel lighter, more connected, and deeply aligned with your purpose, empowered to continue your journey of growth with grace and self-compassion. This is more than a journey; it’s an invitation to embrace the beauty and strength within and to walk forward with a renewed heart and spirit.

I love you all and am sending you a tsunami of love, light, abundance, health and joy!

~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–https://sacredascensionmerkaba.wordpress.com/

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

COMPREHENSIVE ENERGY HEALING SESSION & ANALYSIS WITH ANNA MERKABA :This is a DISTANT Healing Session. Each session takes 60 – 90 minutes to complete, furthermore much more time is spent on putting together a report which is guided to me by the angels, there are a lot of details involved, this is an elaborate healing session. This is not just an energy attunement you will be bathed in loving light from the angelic realm using reiki like universal energy throughout the session, and a few days following the session, many issues will be corrected, and you will also receive much needed guidance after the session of what you are to do on your own. The energy will continue to be released for the following 2 – 3 months.

Here is what you will be scanned for and if any of these are found or need to be removed/unblocked/

• Removal of Achorns/Grays/Dark Entities (If there are any)
• Removal of Implants
• Cleansing the Aura
• Removing blocks from the chakras
• Activating Chakras
• Activating the Pineal Gland
• Activating the energy flow throughout the body with Kundalini Energy
• Sealing the rips in the energy body
• Connecting the heart chakra to the third eye
• Scanning of the body to determine if there are any major issues to be aware of
• Cleansing the blocks within the organs should there be any, and if it is possible to do so, or if there is more that needs to be done.
• DNA Upgrade
• Rainbow Healing Light Invocation
• Past Life Contracts Clearing/Cords cutting (if I am allowed to proceed by your higher self) This is NOT karma removal. NO ONE can remove your karma, except for you, that is if you have karma. Not everyone does, as people misunderstand what Karma is.
• Past LIfe Visions – ( If necessary to understand why you are going through what you are going through, I will be shown your past lives, this will help you determine the reason as to why you are experiencing that which you are)
• Scanning of your chakras, correction of energy flow and further recommendations directly from your guides as to what you need to do further
• You will also receive further recommendations on what you are to do on your own to SEAL in the new energies flowing your way and to assist your own self further without the constant need to come back for more and more healing sessions. However, should you feel that you do need a healing attunement, or there are some issue that need more work you are welcome to come back for another session.

To learn more about this session and hear what others have to say about it please see:

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Categories: 30 day Journey to your Divine Self

Tags: forgiveness, healing, mental-health, mindfulness, personal-growth