Day 5: Embracing Gratitude

Welcome back, my beloved Master of the Universe.
Today is Day 5 of our journey together, and we’re going to focus on the powerful practice of gratitude. Gratitude is a gateway to joy, abundance, and inner peace. When we embrace gratitude, we open our hearts to the beauty of life, shifting our focus from what we lack to all the blessings around us. If you’ve missed any previous days, you can click here to start from the beginning.
Gratitude helps us realign our perspective, enhancing our sense of fulfillment and connection. It reminds us that, even in challenging times, there is always something to appreciate. As we cultivate gratitude, we strengthen our ability to see the world through the lens of abundance and love.

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.


Action: Practicing Gratitude
Today, let’s take a moment to embrace gratitude. Find a quiet, peaceful space where you can sit comfortably and reflect.
Steps:
- Write down three things you’re grateful for today. They can be as simple as the warmth of sunlight or as profound as a supportive relationship.
- Reflect on each item. Take a moment to feel the gratitude in your heart for each blessing.
- End with a heart-centered affirmation, such as “Thank you for the blessings in my life. I am grateful, and my heart is full.”
Questions for Reflection:
As you continue with this exercise, consider these questions to deepen your feeling of gratitude.
How can I make gratitude a daily practice in my life?
What am I grateful for in this moment?
How does practicing gratitude make me feel?
Know that whatever arises, it is part of your journey toward inner peace and alignment. Embrace each sensation, knowing you are safe, supported, and loved beyond measure by ALL that is.

Example
Consider Maria, who started practicing gratitude each morning. She began with small things—a good cup of coffee, the song of birds outside her window. Over time, she noticed how gratitude transformed her outlook, helping her feel more peaceful and content. Even on difficult days, Maria found herself naturally focusing on the good, experiencing a deeper sense of joy and connection.

Flower Essence Remedy: Borage
To support you in embracing gratitude, consider working with Borage flower essence. Borage is known for uplifting the spirit and helping us connect to joy and optimism. As you practice gratitude, imagine the energy of Borage filling your heart, helping you feel lighter and more open to the blessings in your life.

Additional Support for Day 5
A wonderful crystal for gratitude practice is Citrine. Known as the “stone of abundance,” Citrine enhances positivity and helps manifest joy. Hold your Citrine while reflecting on gratitude, or keep it close to you as a reminder to stay open to the gifts life brings.
If you feel called, you may also work with Natalya Ankh’s abundance tools, crafted to support a mindset of gratitude and attract positive energy into your life.

The Goddess Vortex – Sun Disc – Helps to Release Pain, Activates Solar Plexus, Helps to Soothe Digestive Track, Balances out Emotional Body, Transmutes Negativity, Activates Creativity, Uplifts, Upgrades, Activates and Purifies DNA


Meditation for Gratitude
This meditation will guide you to connect with the feeling of gratitude, opening your heart to the blessings within and around you.
Meditation Script
Find a comfortable seat, close your eyes, and take a deep, grounding breath. As you exhale, allow yourself to relax, releasing any tension or worries.
Bring your awareness to your heart, placing your hand over it gently. Begin to think of one thing you’re grateful for, whether big or small. Allow this thought to fill you with warmth and appreciation.
Now, think of another blessing, then another. With each thought, feel gratitude expanding within you, like a warm, golden light filling your heart and radiating outward.
In your mind or aloud, repeat: “I am grateful for the blessings in my life. I welcome joy, love, and abundance.” Feel these words settle in your heart, creating a sense of peace and fulfillment.
Take a few more gentle breaths, feeling this gratitude anchoring within you. Wiggle your fingers and toes, slowly bringing yourself back to the present moment. When you feel ready, open your eyes, carrying this feeling of gratitude with you throughout the day.

Moving Forward with Gratitude
As you go about your day, remember to carry this feeling of gratitude with you. Take moments to pause and appreciate the little things, knowing that each expression of gratitude opens you to more joy and abundance.
As you complete Day 5, I would love to hear about your experiences with gratitude. What blessings did you reflect on today? How did embracing gratitude make you feel? Share your reflections in the comments below.
Tomorrow, I’ll be sharing our next step together. Return here to continue this beautiful path to alignment, healing, and purpose. With each day, may your heart feel fuller and your spirit lighter.
As you walk this sacred path, remember that transformation is a gentle process, and sometimes we all need a bit of extra support. If you feel guided to dive deeper, I offer personalized Merkaba energy healing sessions to help clear any energetic blocks, align your energy, and provide nurturing guidance. You can learn more about these sessions, along with stories from others who’ve experienced profound shifts, on my page at annamerkabahealing.com Know that I am here, should you feel called.
Note on This Sacred Journey
I invite you to fully embrace this experience, as it will only be available for the next 60 days. If you know anyone that can benefit from this journey please invite them to join us here in this sacred space. This journey is a unique opportunity to release, transform, and step into alignment with your true self. Now is the time to let go of anything holding you back and welcome the beauty and strength within. If you feel called to make a change, to heal, or to grow, take advantage of this powerful experience while it’s here. Trust that you are ready for this transformation—you are deserving of the blessings and peace that await.

What is the purpose of this 30 day journey?
The purpose of this 30-day journey is to guide you gently and lovingly through a process of self-discovery, healing, and empowerment. By the end of this journey, you’ll have peeled back layers of old beliefs, emotions, and patterns, allowing you to release what no longer serves you and step fully into alignment with your higher purpose.
Here’s what you can expect to accomplish upon completion:
- Inner Clarity and Self-Connection: Through daily practices and reflection, you’ll gain clarity about who you are at your core. You’ll learn to listen to your inner voice, trust in your own wisdom, and experience a deepened connection with your true self.
- Emotional Healing and Release: Over these 30 days, you’ll gradually release old emotional wounds, fears, and limiting beliefs. By letting go of these burdens, you create space within yourself for peace, love, and new perspectives.
- Spiritual Growth and Alignment: With the support of meditations, healing remedies, and guided reflections, you’ll strengthen your connection to your soul and spiritual guidance. You’ll feel more aligned with your purpose and more attuned to the guidance of your spirit and intuition.
- Empowerment and Confidence: As you make gentle yet significant changes each day, you’ll experience a renewed sense of empowerment. You’ll feel confident in your ability to make positive choices and to live a life that resonates with your deepest values.
- Daily Rituals and Lifelong Tools: This journey will provide you with a toolkit of practices and insights you can continue to use long after these 30 days. Each day will plant a seed that you can nurture as part of a new way of living, grounded in self-love, gratitude, and alignment with your highest potential.
Ultimately, by the end of the 30 days, you’ll feel lighter, more connected, and deeply aligned with your purpose, empowered to continue your journey of growth with grace and self-compassion. This is more than a journey; it’s an invitation to embrace the beauty and strength within and to walk forward with a renewed heart and spirit.
I love you all and am sending you a tsunami of love, light, abundance, health and joy!
~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–https://sacredascensionmerkaba.wordpress.com/

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.
COMPREHENSIVE ENERGY HEALING SESSION & ANALYSIS WITH ANNA MERKABA :This is a DISTANT Healing Session. Each session takes 60 – 90 minutes to complete, furthermore much more time is spent on putting together a report which is guided to me by the angels, there are a lot of details involved, this is an elaborate healing session. This is not just an energy attunement you will be bathed in loving light from the angelic realm using reiki like universal energy throughout the session, and a few days following the session, many issues will be corrected, and you will also receive much needed guidance after the session of what you are to do on your own. The energy will continue to be released for the following 2 – 3 months.
Here is what you will be scanned for and if any of these are found or need to be removed/unblocked/
- Removal of Achorns/Grays/Dark Entities (If there are any)
- Removal of Implants
- Cleansing the Aura
- Removing blocks from the chakras
- Activating Chakras
- Activating the Pineal Gland
- Activating the energy flow throughout the body with Kundalini Energy
- Sealing the rips in the energy body
- Connecting the heart chakra to the third eye
- Scanning of the body to determine if there are any major issues to be aware of
- Cleansing the blocks within the organs should there be any, and if it is possible to do so, or if there is more that needs to be done.
- DNA Upgrade
- Rainbow Healing Light Invocation
- Past Life Contracts Clearing/Cords cutting (if I am allowed to proceed by your higher self) This is NOT karma removal. NO ONE can remove your karma, except for you, that is if you have karma. Not everyone does, as people misunderstand what Karma is.
- Past LIfe Visions – ( If necessary to understand why you are going through what you are going through, I will be shown your past lives, this will help you determine the reason as to why you are experiencing that which you are)
- Scanning of your chakras, correction of energy flow and further recommendations directly from your guides as to what you need to do further
- You will also receive further recommendations on what you are to do on your own to SEAL in the new energies flowing your way and to assist your own self further without the constant need to come back for more and more healing sessions. However, should you feel that you do need a healing attunement, or there are some issue that need more work you are welcome to come back for another session.
To learn more about this session and hear what others have to say about it please see:

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Categories: 30 day Journey to your Divine Self
30 Days to Your Divine Self: Day 30: Embracing Your Path Forward
30 Days to Your Divine Self: Day 29: Anchoring Self-Trust
30 Days to Your Divine Self: Day 28: Practicing Presence
30 Days to Your Divine Self: Day 27: Celebrating Your Journey
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