Day 3: Identifying and Releasing Limiting Beliefs

Welcome back, my beloved Master of the Universe.

Today is Day 3 of our sacred journey together, where we’ll focus on releasing limiting beliefs that may be holding you back. These beliefs can feel like invisible barriers, shaping how we view ourselves, others, and the possibilities available to us. As we gently let go of these outdated thoughts, we open ourselves to new perspectives and a greater alignment with our true potential. If you’re just joining us, click here to start from the beginning.

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

Action: Identifying and Releasing Limiting Beliefs

Today, take a few quiet moments to bring awareness to any limiting beliefs that arise. These are often thoughts or feelings that tell us, “I can’t,” “I’m not enough,” or “It’s not possible.” Once you’ve identified a few, write them down in your journal.

Steps:

1. Reflect on recurring thoughts: Write down any thoughts that make you feel small or hinder your growth.
2. Challenge the belief: Ask yourself, “Is this true? Does this belief reflect who I am, or can I let it go?”
3. Rewrite the belief as a positive affirmation: Transform each limiting belief into an empowering statement. For example, change “I’m not good enough” to “I am worthy of all I desire.”

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

Questions to Guide Your Reflection

As you continue with this exercise, consider these questions to deepen your connection to presence:

What positive affirmations or beliefs would I like to embrace instead?

What recurring thoughts or beliefs do I want to release?

How would my life change if I no longer held these beliefs?

Know that whatever arises, it is part of your journey toward inner peace and alignment. Embrace each sensation, knowing you are safe, supported, and loved beyond measure by ALL that is.

Example

Let’s consider Maya, who used to struggle with feelings of unworthiness. One of her limiting beliefs was, “I’m not talented enough to pursue my dreams.” As she progressed through her journey, she took time each morning to reframe this thought, changing it to, “I am talented, capable, and ready to embrace my path.” Over time, she began to feel her confidence grow, and the belief that once held her back transformed into a sense of self-assurance and joy.

Flower Essence Remedy: Willow

To support you in releasing limiting beliefs, consider working with Willow flower essence. Known for its ability to lift our outlook and release old resentments, Willow helps open the heart and mind to new possibilities. Imagine Willow’s energy as a soft light washing over any beliefs or thoughts that no longer serve you, making space for self-compassion and freedom.

Additional Support for Day 3

A helpful crystal for releasing and reframing limiting beliefs is Amethyst. Known for its calming and healing properties, Amethyst helps bring clarity, aiding in the release of old patterns while supporting emotional resilience. Hold your Amethyst in your hand, or keep it nearby as you reflect on today’s practice.

If you feel called, you may also work with Natalya Ankh’s healing tools, designed to support emotional release and elevate your mindset to a higher vibration.

Saint Germain Violet Flame Disc – Opens 7th Charka, Assists Crown Chakra & Third Eye, Transmutes Negative Energy, Assists in Raising Vibration, Opens the Door to Higher Realms, Amplifies Communication with Guides

Meditation for Releasing Limiting Beliefs

This gentle meditation will guide you in releasing any limiting beliefs, inviting you to embrace new perspectives and possibilities.

Meditation Script

Find a comfortable seat, close your eyes, and take a deep, cleansing breath. With each exhale, let go of any tension or distractions, bringing your awareness to this sacred moment.

Bring to mind one of the limiting beliefs you identified. Hold it gently in your awareness without judgment. As you breathe in, visualize a soft, healing light surrounding this belief. And as you exhale, feel it beginning to dissolve, releasing from your body and mind.

Now, replace this belief with a positive affirmation. In your mind or aloud, repeat: “I am free from limitations. I welcome growth, healing, and transformation.” Allow these words to resonate deeply, filling you with a sense of peace and strength.

Take a few more calming breaths, feeling the weight of past beliefs lifting. Wiggle your fingers and toes, slowly bringing yourself back to the present moment. When you feel ready, open your eyes, carrying this new sense of freedom with you throughout the day.

Moving Forward with Confidence and Openness

Today, take your newfound affirmations into your heart and carry them forward. Let each one become a guide, reminding you of the freedom that comes with releasing what no longer serves you.

As you complete Day 3, I would love to hear about your reflections. What beliefs did you release? How did it feel to reframe these beliefs into empowering affirmations? Share your thoughts in the comments below, and let’s continue to support one another.

Tomorrow, I’ll be sharing our next step together. Return here to continue this beautiful journey of alignment, healing, and purpose. With each day, may you feel lighter, more open, and closer to the vision you hold within.

As you walk this sacred path, remember that transformation is a gentle process, and sometimes we all need a bit of extra support. If you feel guided to dive deeper, I offer personalized Merkaba energy healing sessions to help clear any energetic blocks, align your energy, and provide nurturing guidance. You can learn more about these sessions, along with stories from others who’ve experienced profound shifts, on my page at annamerkabahealing.com Know that I am here, should you feel called.

Note on This Sacred Journey

I invite you to fully embrace this experience, as it will only be available for the next 60 days. If you know anyone that can benefit from this journey please invite them to join us here in this sacred space. This journey is a unique opportunity to release, transform, and step into alignment with your true self. Now is the time to let go of anything holding you back and welcome the beauty and strength within. If you feel called to make a change, to heal, or to grow, take advantage of this powerful experience while it’s here. Trust that you are ready for this transformation—you are deserving of the blessings and peace that await.

What is the purpose of this 30 day journey?

The purpose of this 30-day journey is to guide you gently and lovingly through a process of self-discovery, healing, and empowerment. By the end of this journey, you’ll have peeled back layers of old beliefs, emotions, and patterns, allowing you to release what no longer serves you and step fully into alignment with your higher purpose.

Here’s what you can expect to accomplish upon completion:

• Inner Clarity and Self-Connection: Through daily practices and reflection, you’ll gain clarity about who you are at your core. You’ll learn to listen to your inner voice, trust in your own wisdom, and experience a deepened connection with your true self.
• Emotional Healing and Release: Over these 30 days, you’ll gradually release old emotional wounds, fears, and limiting beliefs. By letting go of these burdens, you create space within yourself for peace, love, and new perspectives.
• Spiritual Growth and Alignment: With the support of meditations, healing remedies, and guided reflections, you’ll strengthen your connection to your soul and spiritual guidance. You’ll feel more aligned with your purpose and more attuned to the guidance of your spirit and intuition.
• Empowerment and Confidence: As you make gentle yet significant changes each day, you’ll experience a renewed sense of empowerment. You’ll feel confident in your ability to make positive choices and to live a life that resonates with your deepest values.
• Daily Rituals and Lifelong Tools: This journey will provide you with a toolkit of practices and insights you can continue to use long after these 30 days. Each day will plant a seed that you can nurture as part of a new way of living, grounded in self-love, gratitude, and alignment with your highest potential.

Ultimately, by the end of the 30 days, you’ll feel lighter, more connected, and deeply aligned with your purpose, empowered to continue your journey of growth with grace and self-compassion. This is more than a journey; it’s an invitation to embrace the beauty and strength within and to walk forward with a renewed heart and spirit.

I love you all and am sending you a tsunami of love, light, abundance, health and joy!

~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–https://sacredascensionmerkaba.wordpress.com/

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

COMPREHENSIVE ENERGY HEALING SESSION & ANALYSIS WITH ANNA MERKABA :This is a DISTANT Healing Session. Each session takes 60 – 90 minutes to complete, furthermore much more time is spent on putting together a report which is guided to me by the angels, there are a lot of details involved, this is an elaborate healing session. This is not just an energy attunement you will be bathed in loving light from the angelic realm using reiki like universal energy throughout the session, and a few days following the session, many issues will be corrected, and you will also receive much needed guidance after the session of what you are to do on your own. The energy will continue to be released for the following 2 – 3 months.

Here is what you will be scanned for and if any of these are found or need to be removed/unblocked/

• Removal of Achorns/Grays/Dark Entities (If there are any)
• Removal of Implants
• Cleansing the Aura
• Removing blocks from the chakras
• Activating Chakras
• Activating the Pineal Gland
• Activating the energy flow throughout the body with Kundalini Energy
• Sealing the rips in the energy body
• Connecting the heart chakra to the third eye
• Scanning of the body to determine if there are any major issues to be aware of
• Cleansing the blocks within the organs should there be any, and if it is possible to do so, or if there is more that needs to be done.
• DNA Upgrade
• Rainbow Healing Light Invocation
• Past Life Contracts Clearing/Cords cutting (if I am allowed to proceed by your higher self) This is NOT karma removal. NO ONE can remove your karma, except for you, that is if you have karma. Not everyone does, as people misunderstand what Karma is.
• Past LIfe Visions – ( If necessary to understand why you are going through what you are going through, I will be shown your past lives, this will help you determine the reason as to why you are experiencing that which you are)
• Scanning of your chakras, correction of energy flow and further recommendations directly from your guides as to what you need to do further
• You will also receive further recommendations on what you are to do on your own to SEAL in the new energies flowing your way and to assist your own self further without the constant need to come back for more and more healing sessions. However, should you feel that you do need a healing attunement, or there are some issue that need more work you are welcome to come back for another session.

To learn more about this session and hear what others have to say about it please see:

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Categories: 30 day Journey to your Divine Self