Undoing the “Good Girl” Spell: The Energetics of Suppression

She smiles when she’s tired.
She apologizes when she’s angry.
She helps before she’s asked.
She disappears so others can shine.

The “good girl” is loved by everyone… except herself.

And it’s not her fault.

Many of us were conditioned to equate goodness with erasure. To be polite instead of honest. Quiet instead of powerful. Compliant instead of true.

But while this spell may have kept us safe in the past…
It also severed us from our life force.

And the soul begins to ache when it’s not allowed to be.

8 Sages – Tranquility Generator – Crystal Gateway Tool:

This tool was created for you, or more precisely—through you. Not just you as you are now, but you as you’ve been across lifetimes… the seeker, the healer, the old soul who remembers light encoded in geometry, frequency, and form. The 8 Sages Tool is not just a physical object. It is a living transmitter, a crystalline bridge between you and an ancient council of wisdom keepers that once guided worlds. It was channeled into being as a sacred architecture—one that holds and transmits the frequency of eight interdimensional sages, beings who have walked with you before, who walk with you still. This is a spiritual technology designed to do what modern tools cannot—awaken something eternal within you.

The Spiritual Anatomy of the “Good Girl”

Energetically, this pattern weaves through:

  • The throat chakra, where expression is traded for approval
  • The sacral chakra, where pleasure and desire are muted
  • The heart, where longing hides behind caretaking
  • The solar plexus, where power is dimmed to avoid rejection

This is not just emotional suppression.
It is soul suppression.

A muting of your wildness.
A caging of your instincts.
A softening of your fire until it turns to smoke.

And the longer you wear the mask, the harder it becomes to remember what your real face looks like.

Energetic Origins of the “Good Girl” Spell

Here are the most common spiritual imprints behind this pattern:

1. Ancestral Obedience Codes
Many lineages passed down survival wisdom: Don’t rock the boat. Stay small to stay safe.
Women who obeyed lived longer. Women who spoke truth were often silenced, or worse.
This obedience becomes inherited… not through genetics, but through energy.

2. Vows of Devotion, Purity, or Martyrdom
Lifetimes as nuns, priestesses, or spiritual servants often required vows of purity, humility, and service.
Many still unconsciously carry these vows: over-giving in relationships, denying pleasure, shrinking to be “worthy.”
The spell whispers: Goodness requires sacrifice.

3. Rejection Wounds from Childhood
For many, love was conditional.
Approval came when we were quiet, helpful, smiley, or easy to manage.
So we learned to mold. To suppress. To please.
And the body became the container for everything we couldn’t say.

When Suppression Becomes Sickness

The longer we suppress, the louder the symptoms become:

  • Fatigue, burnout, chronic tension
  • Hormonal imbalance, reproductive issues
  • Throat tightness, chronic pain, emotional numbness

The body becomes the voice.
The illness becomes the truth-teller.
The dis-ease becomes the invitation back to wholeness.

This is not a punishment.
It’s a sacred disruption.

A call from your soul saying: Enough. Come back.

 Uncover Your Soul’s Story 

Are you feeling an unspoken pull—an echo in your heart that something deeper awaits?
A longing to remember who you truly are, where you came from, and why your presence here matters so profoundly?

This isn’t just curiosity
—it’s your soul stirring for truth.

Explore your sacred lineage—whether starseeds, angelic realms, Source beings, or guardians of ancient Earth realms such as Atlantis and Lemuria.
This Personal Akashic Records Reading is your portal home—to reconnect with your cosmic heritage, rediscover your gifts, and reignite your soul’s purpose.

What you’ll receive:

  • A deep dive into your cosmic origins and how they shape your life today
  • Clear, resonant insights into your unique mission and gifts
  • A beautifully detailed channeling report designed to empower and guide you

This is far more than a spiritual reading—it’s a soul-remembering, an activation of your true essence.
If your heart stirs as you read this, trust that the time is ripe…
to awaken.
to remember.
to step fully into your truth.

Goodness Isn’t the Goal. Wholeness Is.

Undoing the “good girl” spell is not about becoming “bad.”
It’s about becoming real.

It’s about remembering the sacred rage that protects your boundaries.
The sacred desire that leads your joy.
The sacred NO that makes room for your YES.

It’s about returning to the full spectrum of who you are.

Not a mask. Not a role. Not a performance.

But a living, breathing, feeling, fiery, tender soul… here to be.

What You Can Do Now

Here are three steps to begin unwinding the energetic threads of this pattern:

1. Name the Spell

Speak it aloud or write it down:

“I see the spell I’ve been under. I release the need to earn love through being ‘good.’ I choose to be true instead.”

Naming is reclaiming. Let your awareness be the first crack in the illusion.

2. Reclaim One Forbidden Desire

Ask yourself:

“What do I secretly want that I’ve told myself I can’t have?”

It might be rest. Pleasure. Attention. Silence. Rage.
Choose one… and give yourself permission to taste it — even if just in whispers.

3. Rewrite the Inner Commandments

The old spell says:

  • “Be nice.”
  • “Don’t take up space.”
  • “Stay in line.”

Write new commandments:

  • “Be honest.”
  • “Take up sacred space.”
  • “Follow the pulse of your soul.”

And read them daily like sacred scripture.

Andrea’s Story: When She Let Herself Be Loud

In a recent session, I worked with a beautiful soul whose body felt tight, frozen almost too graceful to be real.

When we entered her field, we saw the imprint of a “good girl” code passed down through generations of women who survived by pleasing. She was taught to speak softly, serve others, and never make anyone uncomfortable.

But her soul? It was roaring. Wild. Unapologetic. Waiting.

We cleared ancestral obedience threads, and as the session deepened, her body began to tremble. Not with fear… but with truth. Post the session she wrote saying that: She wept. Then laughed. Then screamed into a pillow.

By the end, she said: “I’ve never heard my voice like that before.”

Not polite. Not pleasing. Powerful.

If You Feel This, You’re Not Broken

If you’ve spent your life trying to be “good,” and it left you tired, lost, disconnected from your own essence…

You’re not broken. You’re spellbound.

But the spell is ready to be undone.

And you don’t have to do it alone.

In my remote healing sessions, we gently unravel the energetic roots of suppression ancestral, spiritual, emotional, and restore the original rhythm of your soul.

The part of you that’s wild and wise.
Loving and fierce.
Honest, alive, and whole.

You are allowed to be powerful.
You are allowed to be seen.
You are allowed to be you.

If this resonates and you’d like to go deeper you can connect with me here: https://annamerkabahealing.com/

Sending you lots of love and high vibrations, 

~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–https://sacredascensionmerkaba.wordpress.com/

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

Please note: The author of this website and its affiliates are not liable for any actions taken by individuals based on the content shared in these posts. The information provided is intended for informational purposes only and should not be construed as medical advice in any form. The author and publisher disclaim any responsibility for how readers choose to interpret or apply the information presented on this site.

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