We often assume hot flashes only belong to menopausal women.

But in the thousands of healing sessions I’ve done over the years—across every age, culture, and background—I’ve seen something far more nuanced.

Hot flashes aren’t just hormonal.
They are energetic.
And they can happen at any age.

I’ve worked with women in their 20s whose cycles abruptly shifted and brought with them waves of heat and emotional turbulence.
Women in their 30s and 40s whose bodies pulsed with internal fire for no clear medical reason.
Women in their 50s where the fire marked not just a phase of change—but a deep soul initiation.
And, curiously, I’ve also met radiant women well into their 60s who’ve never had a single hot flash—even post-menopause.

So the real question becomes: Why?

The Body’s Inner Flame

Traditional Chinese Medicine offers a sacred lens through which we can understand this. In TCM, hot flashes often arise from Yin deficiency — a state where the cooling, nourishing energies of the body have become depleted. Without this inner water, the fire of Yang flares untempered, rising up as night sweats, sudden waves of heat, flushed cheeks, and internal restlessness.

But this Yin depletion is not random — nor purely physical.

Beyond Hormones: What I’ve Witnessed

In my healing work, I’ve met women in their thirties whose hot flashes were triggered by emotional grief, overwork, or extreme stress. One woman — in her forties — experienced nightly hot flashes until she added one single ingredient into her diet: fresh sugar snap peas, cooked gently and eaten with the pod. The flashes stopped within days.

For another woman, relief only came once she released a stored memory of betrayal from her womb space.

These aren’t coincidences. They are invitations.

Are you sensing an invisible weight—a quiet knowing that something within you longs to be freed?
A pull to heal what lies beneath the surface and return to the luminous essence of who you truly are?

This isn’t wishful thinking.
—it’s your soul whispering: It’s time.

This Multidimensional Healing Session is not a surface tune-up. It’s a sacred, deeply intuitive journey into the layers of your energy field to clear what has been holding you back—across lifetimes, timelines, and ancestral lines.

What makes this session different?
• Release hidden imprints, implants, and karmic entanglements that distort your flow.
• Recalibrate your aura, awaken dormant gifts, and realign you to your divine timeline.
• Anchor lasting shifts at the cellular, emotional, and spiritual levels.

 Afterward, you’ll receive a beautifully detailed 20+ page report revealing what was witnessed and healed, along with loving guidance for your next steps.

This is far more than a healing session.
—it’s a soul restoration, a quiet homecoming to yourself.

If your heart stirs as you read this, trust that the moment has arrived…
to release.
to restore.
to return fully to your light.

The Spiritual Roots of Rising Heat

In the metaphysical realm, heat often corresponds to inner transformation. Think of it as a signal that energy is moving — often unprocessed emotion, unresolved grief, or ungrounded spiritual activation.

When you carry unspoken sorrow, untended anger, or the weight of ancestral stories, your inner fire rises to the surface — asking to be witnessed. Sometimes that fire shows up as sweat. Sometimes it shows up as a spiritual initiation.

Your body is not malfunctioning. She is speaking.

The Emotional and Spiritual Message of the Heat

Hot flashes can signal:

• Unspoken resentment rising to be expressed
• Grief unprocessed from years of self-sacrifice
• Kundalini energy awakening before the psyche is ready
• Mother wounds or betrayal burning their way out of the body
• A soul longing to break free from constriction, conformity, or self-suppression

This fire is not random.
It’s wisdom.

And when you listen to it with reverence—not panic—you begin to see the invitation within the symptom.

What You Can Do Right Now

If you’re experiencing hot flashes — regardless of age — here are supportive, loving steps you can take:

Nourish Your Yin (Physically & Spiritually)

• Eat Yin-supportive foods like cooked peas in their pods, black sesame seeds, seaweed, barley, cucumber, and goji berries.
• Drink the cooking water from your peas or mung beans — it’s deeply hydrating to your Liver and Kidneys.
• Add B vitamins and folate, which calm the nervous system and support hormone balance.

Support Your Organs

• Love your Liver. A stagnant liver generates internal heat. Add leafy greens, beetroot, dandelion tea, and lemon water.
• Gently tonify the Kidneys, especially if you’ve been through trauma, overwork, or spiritual burnout.

Explore Traditional Chinese Herbal Allies

These formulas are often used to cool internal heat and replenish Yin (speak to a qualified practitioner to find what’s right for you):

• Zhi Bai Di Huang Wan – for menopausal hot flashes with heat rising at night
• Liu Wei Di Huang Wan – foundational Kidney Yin formula
• Tian Wang Bu Xin Dan – for Heart Yin deficiency with anxiety and insomnia

Spiritual Practices to Cool the Inner Flame

• Moonlight Grounding: Stand barefoot under the moon for 10 minutes. Invite her Yin to cool your system.
• Yin Journal Prompts:
  • “Where in my life am I over-giving?”
  • “What have I been suppressing that wants to rise?”
  • “What part of me is being reborn through this fire?”
• Silk-wrapped Meditation: Lie down with a piece of silk across your womb or chest. Breathe in cool silver light. Let it sweep through your meridians like a river.

Isis Disc – Portal of the Divine Mother

This is not merely a disc—it is a resurrection. A sacred key long held in the higher realms, now brought forth by permission of the Divine Mother Isis herself. Formed through light, gemstone, gold, and ancient intention, the Isis Disc opens a living portal to the realms of healing, protection, and magic. It is for the priestess reawakening, the healer remembering, the seeker ready to reclaim her divine inheritance. This tool does not offer power—it restores the power that was always yours.

Infused with the essence of the all-encompassing feminine, this disc is a vessel of protection from curses, black magic, and distortion. But more than that, it is a gateway: to cellular remembrance, to past-life healing, to the voice of Isis whispering behind the veil. Whether placed on your solar plexus, your third eye, or the heart of a client—this tool invites transformation. Expect the rising of old truths, the dissolving of forgotten pain, and the return of sacred light into the body. You are not just using the Isis Disc—you are walking into the temple you once belonged to.

You Are Not Broken. You Are Becoming Whole.

Whether your hot flashes come at 28 or 58…
This isn’t just biology.
It’s a passage.

A sacred signpost that says:
You are transitioning into a new level of power.
And your body is letting go of what can no longer walk with you.

Not every woman will go through this flame.
But if you are—know this:
You are not broken. You are becoming more whole.

If you’re feeling the call to understand the deeper reason your body is speaking this way… I invite you to journey with me.
We’ll decode the spiritual, energetic, and emotional story behind your symptoms—and help you return to balance, not by force, but through wisdom.

You are not being punished.
You are being purified.

Sending you lots of love and high vibrations, 

~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–https://sacredascensionmerkaba.wordpress.com/

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

Please note: The author of this website and its affiliates are not liable for any actions taken by individuals based on the content shared in these posts. The information provided is intended for informational purposes only and should not be construed as medical advice in any form. The author and publisher disclaim any responsibility for how readers choose to interpret or apply the information presented on this site.

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