
If you’ve ever had the unsettling sensation that something is trying to push you out of your own body, you’re not alone. I know this because I have felt it too—many times. It’s one of those experiences that can leave you feeling confused, vulnerable, and even afraid if you don’t understand what’s happening.
But here’s what I’ve learned: not all of these experiences are negative, and not all of them are what they seem. There are many possible reasons why this happens, and by understanding the root cause, you can determine whether it’s something to be concerned about or simply an unusual energetic shift.
Let’s explore why this sensation occurs, how to recognize its source, and most importantly, how to reclaim your power when it happens.
1. Spiritual Intrusions & Energy Hijacking
One possibility is that an external force is attempting to influence your consciousness. While this is rare, it does happen—especially to those who are highly sensitive, spiritually open, or actively engaging in energy work.
Certain spirits or entities, particularly those without physical bodies, may try to attach to your energy field, siphon energy, or interfere with your awareness. This can feel like:
- A draining or forceful energy pressing against you.
- A sense of being watched or pulled in a direction you didn’t choose.
- An overwhelming feeling of energetic invasion.
What You Can Do:
✔ Ground yourself immediately. Place your bare feet on the ground, drink water, or hold something solid like a crystal.
✔ Clear your space. Use sage, sound cleansing, or energy shielding techniques to strengthen your energetic boundaries.
✔ Call in your spiritual protection. Ask your guides, angels, or higher self to assist in removing any unwanted influence.
If this sensation is persistent, recurring, or leaves you feeling weak and drained, it may be a sign that a deeper energetic clearing is needed. If that resonates, I can help you realign your field and remove any interfering energies through Distant Merkaba Energy Healing.

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2. Parasitic Consciousness – The Physical Connection
What if I told you that sometimes, this experience isn’t spiritual at all—but biological?
Parasites—yes, the physical kind—have their own form of consciousness and can influence human thoughts, emotions, and behavior. This is scientifically supported, as many types of organisms (fungi, bacteria, and parasites) are known to affect:
- Mood & cravings. Some parasites cause cravings for sugar or specific foods that feed them.
- Mental clarity. Brain fog, forgetfulness, or disconnection can be symptoms.
- Emotional states. Some cause unexplained anxiety, agitation, or even paranoia.
If overgrowth becomes extreme, some people report a “foreign presence” in their own mind or body, feeling as if something else is influencing them.
What You Can Do:
✔ Look into parasite cleansing. Many people carry parasites unknowingly, even in developed countries.
✔ Support your detox pathways. Eating bitter foods, increasing fiber, and using natural anti-parasitic herbs can help.
✔ Pay attention to how your body reacts. If symptoms improve with cleansing, your experience may have been a physical, rather than purely energetic, intrusion.

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

3. Astral & Soul Travel – A Call to Explore
Not all out-of-body sensations are negative or intrusive. Sometimes, your own soul is trying to rise out of the body for a higher purpose.
This may happen when:
- Your higher self is guiding you toward an astral journey.
- You are in deep meditation or a dream-like state where consciousness expands.
- Your frequency is shifting, moving you between dimensions.
Many people panic when this occurs, but it can actually be an incredible opportunity to receive guidance, downloads, and higher wisdom.
What You Can Do:
✔ Stay calm. Fear contracts energy, while curiosity and trust allow for expansion.
✔ Ground yourself first, then explore. If you feel safe, observe where your consciousness is being called.
✔ If you don’t want to leave your body, affirm: “I am grounded. I am fully present in my body.”
Those who allow themselves to follow these experiences often report profound spiritual insights, past-life memories, or deep energetic activations.

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4. Angelic or Divine Intervention
There is one more possibility—one that feels entirely different from the others.
Instead of feeling like you are being pushed out, have you ever felt like your consciousness was momentarily moved aside, almost as if a greater presence had stepped in?
This can happen when:
- You are about to do something important and need divine assistance.
- You are being protected from an unseen danger.
- You are acting as a vessel for higher energies to assist someone else.
This does not feel like an attack—it feels expansive, powerful, and deeply humbling. It is a rare and sacred experience, often happening to those who are healers, spiritual teachers, or lightworkers on a mission of service.
If you have experienced this, it is a sign that your soul’s path is deeply connected to divine work.
What Should You Do? Reclaiming Your Sovereignty
If you’re experiencing this sensation, take a moment to tune into how it feels.
✔ If it feels dark, forceful, or violating → Strengthen your protection and clear your energy field.
✔ If it feels odd but neutral → Ground yourself first, then explore what’s happening.
✔ If it feels expansive or powerful → Trust the process—it may be divine intervention.
And most importantly—remember this:
No one can take your body or consciousness unless you allow it.
Your soul is sovereign, anchored into your body until your mission here is complete. Trust in your power. Trust in your intuition. You are far stronger than you realize.
My Personal Journey & How I Can Help
I have lived through these experiences many times, and each one has taught me something invaluable.
Through my work, I help people understand and navigate their spiritual experiences—whether it’s clearing unwanted energy, aligning with their higher self, or integrating cosmic wisdom into their daily lives.
If you are struggling with spiritual intrusions, energy imbalances, or feeling disconnected from yourself, I offer Distant Merkaba Energy Healing to:
- Remove energy blockages that are affecting your body and mind.
- Realign your frequency so you feel clear, grounded, and powerful.
- Strengthen your connection to your higher self and spiritual guidance.
If you feel called to clear, reclaim, and strengthen your energy field, I invite you to learn more:
🔹 Visit AnnaMerkabaHealing.com
You are never alone in this journey. Your soul is powerful. Your path is sacred. And when you stand in your sovereignty, nothing can take that from you.
Sending you lots of love and high vibrations! 💞
~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–https://sacredascensionmerkaba.wordpress.com/

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

Please note: The author of this website and its affiliates are not liable for any actions taken by individuals based on the content shared in these posts. The information provided is intended for informational purposes only and should not be construed as medical advice in any form. The author and publisher disclaim any responsibility for how readers choose to interpret or apply the information presented on this site.

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