James never thought much about his snoring. His wife, however, had a different experience. For years, she endured restless nights, nudging him awake, pleading with him to do something—anything—to stop the loud, relentless sounds that shook the silence of their bedroom. But to James, it was just noise, an annoyance at most.

It wasn’t until one particular night when he woke up gasping for air, his chest tight and his mind foggy, that he realized something deeper was at play. He felt as though something was pressing down on him, a weight both within and beyond his body, suffocating him in his own breath.

Despite being physically active and in relatively good health, James always woke up exhausted. No matter how early he went to bed, he never felt rested. His mind was constantly cluttered, like thick fog dulling his ability to think clearly. His days were spent in a whirlwind of tasks, meetings, and endless mental chatter. His nights? A battle between restless sleep and the uneven rhythm of his own breath.

His wife had finally had enough. One morning, after another sleepless night, she reached out to me, desperate to understand what was happening. She had recorded him sleeping, hoping he would finally take the issue seriously. What she showed me was startling: moments where his breath simply stopped, only to be followed by loud, choking gasps. It was as if something unseen was blocking his air, keeping him from fully surrendering to rest.

Unraveling the Energy Behind His Snoring

When I connected with James’s energy, the first thing that stood out was a complete blockage in his third eye. It wasn’t just dim or sluggish—it was completely sealed shut, as if an invisible force had been keeping it closed for years.

A blocked third eye affects more than just intuition. It disrupts the body’s entire energetic flow, causing a person to rely more heavily on external, physical density to feel grounded. For James, this translated into his eating habits—every night, without fail, he consumed dense, heavy foods like almond, pecan, and sesame seed butters before bed.

While these foods can be nourishing in moderation, their heaviness created stagnation within his system. His body was overloaded with energy it couldn’t process, further contributing to tension in his airways, blocked breath, and disrupted sleep.

But there was something even deeper at play.

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The Heavy Dense Energy Holding Him Back

Beyond the closed third eye, I discovered a thick, heavy, dense energy lodged at the base of his skull, near the occipital lobe. This was not just an energetic blockage; it was an accumulation of years of stress, tension, and an overly structured, mentally dominant way of living.

James lived life in full control mode—he planned, structured, analyzed, and kept moving at all costs. His body was always on guard, never truly relaxing, even when he slept. This mental rigidity had built up so much energetic density that it physically manifested in his breathing patterns, contributing to his snoring and episodes of obstructive sleep apnea.

His body had been crying out for release.

Emotional Reasons for Snoring

Snoring, while often dismissed as a physical issue, carries deep emotional roots. In James’s case, his snoring was a reflection of his emotional state—one of resistance, control, and unprocessed tension.

• A Deep Need for Control: During the day, James operated in a highly structured, mentally driven way. He was always solving problems, making decisions, and rarely letting himself just be. His snoring was an extension of this energy—his body was so used to control that it couldn’t fully surrender, even in sleep.
• Emotional Exhaustion & Overwhelm: While James thought he was handling life well, his body told a different story. Years of pushing through stress without processing it had accumulated in his nervous system, keeping his body in a state of subtle tension even at night.
• The Weight of Unresolved Emotions: James had unknowingly used food as a way to self-soothe and ground himself, turning to heavy nut butters before bed as a way to feel more secure and anchored. But rather than providing relief, the heaviness of these foods was mirroring his emotional burdens, trapping his body in stagnation.

To heal, James needed to release the weight he carried, both physically and emotionally.

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Spiritual Reasons for Snoring

Beyond the physical and emotional, snoring has profound spiritual implications. It is often a manifestation of blocked energy flow, resistance to higher guidance, and an inability to fully receive life force energy.

• A Closed Third Eye & Disconnection from Intuition: James had unknowingly shut himself off from his own inner wisdom. The more he relied on his mind over his intuition, the more his third eye sealed itself, creating an imbalance in his energetic system.
• Difficulty Surrendering to the Flow of Life: Breathing is an act of receiving and releasing—taking in what we need and letting go of what we don’t. James’s struggle with snoring and apnea was a reflection of his inner struggle with surrendering. His body resisted fully letting go, just as his mind resisted trusting in the unknown.
• Density in the Physical & Energetic Body: The heavy foods James consumed were not just affecting his digestion—they were energetically weighing down his vibration, making it harder for his body to operate in alignment with higher frequencies. His snoring was not just about his breath—it was about his soul’s need to lighten, to release, to flow.

The Healing Session: Clearing the Path for Restful Sleep

During our session, I worked on:

• Opening his third eye and clearing out the heavy stagnation so that his intuitive flow could return.
• Dissolving the dense energy at the base of his skull, allowing his body to finally relax.
• Rebalancing his energy centers, helping his body shift from rigid control to a more open, fluid state.
• Providing guidance on his diet—introducing lighter, warming foods in the evening to help his body release instead of hold onto excess density.

The Transformation

A few weeks later, his wife sent me a message:

“I don’t know what you did, but James is finally sleeping through the night—and so am I! He doesn’t snore like before, and he actually wakes up refreshed. I swear, it’s like he’s a different person.”

For the first time in years, James was breathing freely—physically, emotionally, and spiritually.

His journey was more than just about snoring. It was about breaking free from years of accumulated tension, opening up to his intuition, and finally allowing himself to receive the rest and peace his body had been craving.

Are You Ready to Breathe Freely Again?

If you or a loved one struggle with snoring, exhaustion, or unexplained tension in the body, there may be deeper layers at play. Healing isn’t just about fixing symptoms—it’s about clearing the energetic blocks that are keeping you from experiencing true rest, clarity, and alignment.

Your breath is your life force. If something is blocking it, it’s time to uncover the root cause.

💫 Book a session today, and let’s bring ease back into your body, mind, and soul.

Learn More & Book a Session: Visit annamerkabahealing.com for details on these transformational offerings. Allow yourself to rise, release, and step fully into your divine light.

~Anna Merkaba – Distant Energy Healer- Channeler – Lightworker. To book a Healing Session with Anna and for more channeled messages to help you on your journey to self discovery visit : Sacred Ascension – Key of Life – DISCOVER YOUR TRUE SELF THROUGH THE VIBRATIONAL MESSAGES FROM BEHIND THE VEIL–https://sacredascensionmerkaba.wordpress.com/

Transform your life with a Merkaba Distant Energy Healing Session by Anna Merkaba, designed to address the root causes of energetic blockages, including implants, Karmic Containment Units (KCU’s), and dis-ease within the energy body. If you’re ready to connect to your cosmic energy, free yourself from karmic loops, and move forward with clarity, this session provides the tools and support needed for profound transformation.

COMPREHENSIVE ENERGY HEALING SESSION & ANALYSIS WITH ANNA MERKABA :This is a DISTANT Healing Session. Each session takes 60 – 90 minutes to complete, furthermore much more time is spent on putting together a report which is guided to me by the angels, there are a lot of details involved, this is an elaborate healing session. This is not just an energy attunement you will be bathed in loving light from the angelic realm using reiki like universal energy throughout the session, and a few days following the session, many issues will be corrected, and you will also receive much needed guidance after the session of what you are to do on your own. The energy will continue to be released for the following 2 – 3 months.

Here is what you will be scanned for and if any of these are found or need to be removed/unblocked/

• Removal of Achorns/Grays/Dark Entities (If there are any)
• Removal of Implants
• Cleansing the Aura
• Removing blocks from the chakras
• Activating Chakras
• Activating the Pineal Gland
• Activating the energy flow throughout the body with Kundalini Energy
• Sealing the rips in the energy body
• Connecting the heart chakra to the third eye
• Scanning of the body to determine if there are any major issues to be aware of
• Cleansing the blocks within the organs should there be any, and if it is possible to do so, or if there is more that needs to be done.
• DNA Upgrade
• Rainbow Healing Light Invocation
• Past Life Contracts Clearing/Cords cutting (if I am allowed to proceed by your higher self) This is NOT karma removal. NO ONE can remove your karma, except for you, that is if you have karma. Not everyone does, as people misunderstand what Karma is.
• Past LIfe Visions – ( If necessary to understand why you are going through what you are going through, I will be shown your past lives, this will help you determine the reason as to why you are experiencing that which you are)
• Scanning of your chakras, correction of energy flow and further recommendations directly from your guides as to what you need to do further
• You will also receive further recommendations on what you are to do on your own to SEAL in the new energies flowing your way and to assist your own self further without the constant need to come back for more and more healing sessions. However, should you feel that you do need a healing attunement, or there are some issue that need more work you are welcome to come back for another session.

To learn more about this session and hear what others have to say about it please see:

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Categories: Health & Wellbeing

Tags: energy-healing, healing, meditation, reiki, spirituality